ABOUT THE TRAINER

Marcus Tam is a Personal Trainer since 2003. Friendly, approachable, and sincere to all his trainees. An eye for detail ensures all trainee get their results through safe and effective methods. Marcus continually upgrades his knowledge and skills by taking part in fitness workshops, seminars and courses.

Believe in holistic living- lifestyle, diet, exercise, rest and positive mindset. Marcus sets an example by being a non-smoker, non-drinker, and follows a strict vegetarian diet. Also regularly take part in sports races such as triathlons, biathlons, marathons, and vertical marathons. Marcus also continually take part in Muay Thai trainings and matches to hone his self defense skills.

Krav Maga workshop by IKMF in 2015. Anti-kidnapping and 3rd party protection. Photo with GIT Israel Tamir (Head of Security and Law Enforcement Division)

Certified Kickboxing Instructor in 2015 by IFTA. Photo with Greg Sims (Director of Operations)

Certified Krav Maga Trainer Level 1 by USKMI

Muay Boran certification 2015

Marcus Tam at Rough Academy 2015

Soulscape Festival with Denise Keller

EXPERIENCE

1) CDANS Country Club -Part time instructor 2003

2) Fort Canning Country Club- Part time instructor 2003

3) Temasek Club- Part time instructor 2003

4) California Fitness Centre- Personal Trainer 2003

5) Hilton Hotel Fitness Centre- Part time instructor 2005-2011

6) OTOT Fitness Centre- Gym Manager 2004-2005

7) NUSS Graduate Club- Sports and Events Executive 2013

8) Freelance Personal Trainer, Group class instructor and Yoga Teacher 2005 till now

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QUALIFICATIONS

FITNESS

1) Certified Personal Trainer FISAF International 2017

2) Certified Fitness Instructor SSC FIC  2003

3) Corrective Integrated Exercise AGHGSS  2003

4) Certified Sports Nutritionist IFA 2005

5) Youth Sports Trainer SSC 2011

6) Certified Functional Strength Trainer (Health Adventure) 2012

7) Certified EIMS Clinical Fitness Professional (CSMC and ACSM) 2013

8) PA Trainer (People’s Association Singapore) 2013

9) Health Ambassador (Health Promotion Board Singapore) 2013

10) Certified Small Group Personal Trainer (Fitness Innovation Singapore) 2015

11) UFIT Bootcamp Coach (ACE Approved) 2018

12) IFTA Aqua Fitness 2018

MARTIAL ARTS

1) Certified Kickboxing Instructor WAKO (World Association of Kickboxing Organizations) 2011

2) Muay Boran Workshop (Siamyout Thai Martial Arts and Culture Academy) 2015

3) Krav Maga Instructor (Singapore Krav Maga Force) 2015

4) Krav Maga Workshop by USKMI 2015

5) Krav Maga: Certified P1 Level by USKMI 2015

6) Krav Maga: Workshop on Anti-Kidnapping and 3rd Party Protection by IKMF 2015

7) Cardio Kickboxing Instructor: Certified by IFTA 2015 (Renewed 2018)

8) Muay Thai Trainer Level 1: Certified by ITI 2015

9) IFTA Tai Chi Fitness 2018

YOGA

1) Certified Yoga Teacher VYASA YOGA Singapore 2011

2) Advanced Yoga Teacher VYASA YOGA Bangalore 2011

FIRST AID

1) Standard First Aid (Red Cross Society Singapore) 2017

2) Certified CPR+AED (Red Cross Society Singapore) 2017

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FITNESS

MARTIAL ARTS

YOGA

FIRST AID