Success= Consistency + Focus + Discipline.
One day at a time, with commitment and focus on your goal, you will definitely reach what you set out to achieve!
Category Archives: Motivation
Weight loss motivation
There is no short cut miracles, you have to work your way one day at a time. Patience and perseverance will get you there! 🙂
Continual Improvement
We should always try to improve ourself in every way. Being positive allows us to keep moving forward. Also, we should not compare our progress with others. Our greatest enemy is actually only ourselves.
Marcus Tam's Fitness 