Wheatgrass

wheatgrass

Benefits of Wheatgrass

Some of the superior qualities of wheatgrass and the juice that can be extracted from its blades include the following:

  • Increases red blood-cell count and lowers blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body. Continue reading

Continual Improvement

 

continual improvement

We should always try to improve ourself in every way. Being positive allows us to keep moving forward. Also, we should not compare our progress with others. Our greatest enemy is actually only ourselves.